Healthy hairs are imperative for everyone; they are the continuous growing and developing part of the body that grows approximately 6 cm every two weeks. The health of the hairs depends on Keratin which is found inside the hair shaft. Keratin is a hormone produced in glands. Hormones are produced by glands that are present inside the body; different glands are responsible for different type of hormones that control or affect the functioning of the body and keep it healthy. To produce these hormones regularly and properly, glands require mainly Vitamins which can be gathered from different types of food sources. So Keratin plays a vital role in keeping hair healthy. Other than this, there are various other ways to maintain the health of your hair that expert hair salons suggest.

First tip

For using a shampoo or conditioner take advice from a salon expert who can suggest you which shampoo and conditioner will best suit your hair type. Saloon prescribed shampoo will help you restrain from experimenting with different hair products and you will find what is right according to your hair requirement. Also, salon products are much more concentrated and you have to use comparatively lesser quantity. Also make sure that whichever conditioner you use, keep it on your hair for at least three to five minutes to get the best results.

Second tip

There are also specialized treatments for different hair problems which can otherwise be not dealt with regular shampoos or hair products. These special treatments are used till the specific condition of hair doesn’t improve and this can be added to your usual hair washing routine. There is prescribed method of using these specialized treatments which should be followed strictly. These can come in the form of hair pack or hair mask that can be used in place of conditioner for a specific time as advised.

 Third tip

Adding vitamins and healthy supplements to your daily diet can help your glands produce healthy amount of hormones which improves overall health of your hair, say the hair professionals.  Though, the glands need only a specific amount of vitamins to produce hormones, so keep in mind that adding more vitamins to your diet doesn’t mean that the gland will produce excessive hormones.  If there is a specific hormonal imbalance, then it can be cured only by visiting a doctor. A reputed hair salon bethesda can be of great help.